life transitions

The Role of Therapy in Navigating Life Transitions

The Role of Therapy in Navigating Life Transitions

Life is full of transitions. Some we plan for and others we don’t and are more of a surprise. These can include career transitions, relationship changes, parenthood, moving, aging and retirement, health challenges, and more. Everybody is going to have to face life transitions in their life at some point. Some are easy to navigate and adjust to, while others are more difficult and require internal resources that need stabilizing at times. Therapy can offer support, clarity, and tools to help you tap into those internal resources and navigate changes.

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Posted by Becky McGinnis, MS, LPCC in Life Transitions